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It’s a New Year! Make it a New You!

Happy New Year! Welcome to 2014. How are you doing so far on your new years resolution? It’s OK. I know. It’s hard to stop unhealthy habits cold turkey. It’s hard to change your life overnight. Some people can, but … Continue reading

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Welcome to CoreFitNYC

Welcome to CoreFITNYC! New York City’s new home for core based fitness training. Today is a great day to take control of your fitness so thanks for visiting. Please feel free to browse through this site and contact me with … Continue reading

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