Core Fit NYC is New York’s home of core based fitness training. Whether you seek in home (home gym) strength, core, resistance, Pilates, Yoga-Pilates or dance training then you have come to the right place.
I am a certified Personal and Group Fitness Instructor. I am also a Certified Pilates and Core Fitness Specialist. I have danced over 20 years experience performing, choreographing and teaching dance and fitness. I have extensive experience and knowledge in the practice and teaching yoga (hatha) and frequently integrate yoga into my private sessions and group fitness classes.
I carry my own liability insurance allowing me the ability to work in your home as well as your building’s private fitness center. I am CPR/AED/First Aid certified by the American Red Cross. And I attend at least 4 fitness conferences each year to stay current with latest trends and teaching methods.
Feel free to contact me via the Contact Tomas page with any further questions or to set up your first session.